My favorite thing to do in the fall is bake. I love trying new recipes and using different ingredients to make meals more flavorful. dōTERRA Cardamom essential oil is a great spice to use for cooking and baking. Cardamom has a spicy, fruity, warm, and balsamic aroma and taste.
Add Cardamom to bread, smoothies, meats, or even salads this fall season.
Whenever I think of fall, my mind goes straight to family, friends, and food. There are so many holidays packed with spending time with loved ones and gathering around the table to enjoy delicious meals together. On these feast days, help ease any indigestion with dōTERRA Cardamom essential oil.* When taken internally, Cardamom may help soothe occasional stomach discomfort. * Dilute one drop in a 4fl. oz. of liquid. Not only is dōTERRA Cardamom great for cooking and maintaining overall gastrointestinal health*, it also promotes a sense of openness and mental clarity when diffused or inhaled.
With Football season here, enjoy some Cardamom mustard chicken wings while watching the games with family and friends:
Ingredients
Sauce
4 tablespoons spicy mustard
2 tablespoons olive oil
2 tablespoons brown sugar
3–4 drops Cardamom oil
½ teaspoon salt
¼ teaspoon pepper
Wings
1 dozen chicken wings
Salt
Pepper
Olive oil to coat wings
Instructions
- Mix all sauce ingredients together until sugar dissolves and set aside.
- Coat wings with oil and a little salt and pepper.
- Bake wings at 350° F for about an hour or until wings are crispy. Turn once halfway through cooking.
- Pull the wings out and baste with sauce, coating evenly.
Cardamom Mustard Chicken Wings with Cardamom essential oil
Servings:6
Prep Time:10 min
Cook Time:50 min
Difficulty:Easy
Ingredients:
Sauce
4 tablespoons spicy mustard
2 tablespoons olive oil
2 tablespoons brown sugar
3–4 drops Cardamom oil
½ teaspoon salt
¼ teaspoon pepper
Wings
1 dozen wings
Salt
Pepper
Olive oil to coat wings
Instructions:
- Mix all sauce ingredients together until sugar dissolves and set aside.
- Coat wings with oil and a little salt and pepper.
- Bake wings at 350° F for about an hour or until wings are crispy. Turn once halfway through cooking.
- Pull the wings out and baste with sauce, coating evenly.
As always if you are interested a wholesale account send me a message susielib003@gmail.com or sign up here https://www.mydoterra.com/susieliberatore/#/and make sure to use my ID: 43961
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