Gluten-Free Traveling Problems

Gluten-Free Traveling Problems

Since becoming gluten-free we have noticed many changes. First up, we all see a difference in my son’s behavior and learning. We also experienced some weight loss and the feeling that we do not need caffeine all day. I remember I used to have so many cravings like chocolate and snacks; this is not the [...]

Easy Ways to Live a Healthy Life

Easy Ways to Live a Healthy Life

I don't know about you, but lately, we have been on a health kick. Meaning, we are trying to live a natural and healthy lifestyle. We have gone gluten-free (read why here). I have always loved the spa, massages, and super girly things. They REALLY do help. I have changed so much over the years [...]

12 of The Best Gluten-Free Foods

12 of The Best Gluten-Free Foods

Since going gluten-free, we have lost weight and haven’t felt so down. I don’t really know how to describe it, but we don’t feel so consumed. We don't eat as much because when you give your body what it needs, you feel better. Like, you eat sugar, you are going to want more. I haven’t [...]

Tips For a Gluten-Free Journey

Tips For a Gluten-Free Journey

Here we go starting one theory to help my son with his autism. Moms after moms have sworn by so much to improve the situation. I have learned a lot on this autism journey that I could never have imagined. I never realized how much our food is critical for learning and development. How food [...]

Make Your Own Zucchini Chips

Make Your Own Zucchini Chips

With all this talk about our garden, I thought I would share this super easy and healthy recipe with you all!!! We always end up having way more zucchini than we can imagine so I love being able to create fun recipes with them. Here is a great one. Total: 50 min Yield: 4 servings, [...]