rosemary Archives

Rosemary has long been revered by many cultures for its internal benefits and energizing scent. I tend to have dry skin. One way that I use Rosemary essential oil to help with dryness is to blend the oil with Wintergreen and doTERRA lotion for a soothing massage experience. My skin has never felt so hydrated.

Rosemary is an aromatic, evergreen shrub whose leaves are frequently used to flavor foods such as stuffing, pork, roast lamb, chicken, and turkey. Along with its culinary applications, Rosemary has many benefits. Rosemary supports healthy digestion* and internal organ function.*Taken internally, it helps to reduce nervous tension and occasional fatigue.*Using aromatically, diffuse Rosemary while studying to maintain concentration or blend with Cardamom, Lemongrass, Geranium or Clary Sage for an energizing and uplifting scent.

Rosemary Dinner Rolls Servings: Prep Time:45 Minutes, Cook Time:26 Minutes, Difficulty:Medium

Ingredients:

2 ¼ teaspoon active dry yeast
½ cup warm water
3 tablespoons sugar, divided
¾ cup warm milk
1 large egg
3 tablespoons butter, melted
2 tablespoons chopped fresh rosemary
2 drops Rosemary essential oil
1 ½ teaspoon salt
1 egg for brushing rolls, whisked
3 ½ cups all-purpose flour, then more as needed

Instructions:

In the bowl of an electric stand mixer whisk together yeast, warm water, and ½ teaspoon granulated sugar. Rest for 5 minutes
Set mixer with hook attachment and mix in remaining sugar, warm milk, egg, melted butter, fresh rosemary, Rosemary essential oil, and salt on low speed.
Add 2 cups flour and mix on low speed until combined. Slowly add in remaining flour until dough pulls away from the side of the bowl. Dough should be a little sticky.
Knead for 7–10 minutes until smooth and elastic.
Remove from mixer and cover bowl with a cloth for one hour or until doubled in size.
Place dough on clean workspace and divide into 12 equal parts. Roll each part into a smooth ball and place into a greased 9×11 baking pan.
Cover and let rise for one hour or until doubled in size.
Preheat oven to 350° F
Gently brush tops of rolls evenly with one tablespoon whisked egg. Bake in preheated oven until tops are golden brown, about 23–26 minutes.

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On Guard! This is one of my favorite oils not only because of the amazing benefits it brings to my family after a long day at school/work but because it smells so good! Diffusing On Guard along with Wild Orange and Lemon creates a lovely scent that uplifts my family and boosts their immune system at the same time. Another of my favorite ways to use this oil is the On Guard Beadlets. They are 1/4^th of a drop of oil from the bottle which is the perfect amount if you need a quick pick me up. On Guard is one of the most popular oils blends at dōTERRA because of its wide range of uses. How have you used the oil in your home?

doTERRA On Guard Product Description
As one of doTERRA’s most popular blends, doTERRA On Guard essential oil has incredible uses and benefits for both body and home. This protective blend can be taken internally to support respiratory function and the body’s natural antioxidant defenses.* With powerful immune-supporting properties, doTERRA On Guard is well-known for its ability to protect against environmental and seasonal threats.* doTERRA On Guard is an effective non-toxic cleaning agent that can be used to clean skin and household surfaces. doTERRA On Guard can also be diffused to help cleanse and purify the air. This essential oil blend has an energizing aroma that is warm and spicy.