Vitamins Are My Daily Ritual

After having covid last winter, I started to take vitamins. I usually eat pretty well but have always had some issues with my immune system.   

I have horrible sinuses and allergies. After I had COVID I was sick on and off for months. I felt like I was fighting a cold on and off for months. 

I started to take daily vitamins and I SWEAR it helped me so much overall. I felt more energy, and my immune system improved. 

Here is what I take: 

I also have Antonio taking vitamins now, and he loves them. I call them candy and he actually enjoys taking them! 

It is important to take care of yourself and your well-being. Making simple adjustments can really go a long way. 

I am NOT a medical professional by any means, but I know that these things have helped me personally, and I wanted to share these with you.

Meet Susie Liberatore

As an Art Director with over 10 years of experience in the agency and corporate world, I saw global and local clients missing out on so many opportunities to get leads because of inconsistent branding. My goal is to help them generate new clients with my strategic processes. I help businesses NOT waste time or money and provide the highest quality design and service. As a single mom to an autistic child, I know how valuable time and money are. 

The Ultimate Branding Guide to Win New Clients in 7 Days


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doTERRA a2z Chewable for wellness

This supplement is a great base supplement for wellness because it addresses the cellular level. Toxic byproducts called free radicals can damage living cells and tissues in a process called oxidative stress. Cells can then defend themselves against damage by using molecules called antioxidants found in doTERRA a2z Chewable, like vitamins A, C, and E.* In addition to providing the external antioxidant protection against free-radical damage, the polyphenols in doTERRA a2z Chewable also support the internal production and recycling of antioxidants made by the body.*

Available in a watermelon flavor that kids love, the doTERRA a2z Chewable tablets make getting those necessary vitamins and minerals into their diets easy. These nutrients and antioxidants support healthy cell development and longevity.*

Recommended dose: Children four years old and older should take two tablets daily with meals, adults may take up to three tablets daily.

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PB Assist Jr.

PB Assist Jr., with its five billion live cells from 6 strains of friendly bacteria and prebiotics, has become a fast favorite at doTERRA. Not only does the strawberry watermelon flavor taste delicious, it promotes healthy microflora balance and by doing so supports the immune system along with the gastrointestinal system.

So much of our health is involved in our guts, making it even more important to populate the gut with good bacteria as early in a child’s developmental years as possible. Probiotic colonies start to develop during the birth process, and continue to develop with the consumption of breast milk. Through these natural processes, and then by adding even more probiotics through supplementation, children can promote optimal microflora balance, long-term digestive and immune system health, and general overall well-being.*

Recommended dose: Consume one sachet daily. You can take it by itself, or in cold foods such as yogurt, smoothies, or breakfast cereal.

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